Thursday, June 20, 2013

Harmful Fruit #2 - F&V Wash Recipes

Here are three simple recipes to have on hand:

Homemade Fruit & Veggie Wash #1
  • 1/2 cup organic white vinegar
  • 4 tbsp. sea salt
  • 2 cups filtered water
Combine ingredients in a spray bottle and shake well. Spray directly on produce. Allow to set for a few minutes, then lightly scrub. Rinse well.

Homemade Fruit & Veggie Wash #2
  • 4 tbsp. lemon juice
  • 4 tbsp. baking soda
  • 2 cups filtered water
Combine ingredients in a spray bottle and shake well. Spray directly on produce. Allow to set for a few minutes, then lightly scrub. Rinse well.

Homemade Fruit & Veggie Wash #3
  • 1 tbsp. lemon juice
  • 2 tbsp. organic white vinegar
  • 1 cup filtered water
Combine ingredients in a spray bottle and shake well. Spray directly on produce, allow to set, then scrub. Rinse well.

Protecting your family starts with knowledge. Always buy organic produce when it comes to the fruits and veggies listed on the Dirty Dozen. And be sure to wash all produce well to remove any lingering contaminants. By following these two simple steps, you’ll go a long way to guarding against the harmful effects of chemicals, without breaking the bank!

 Hope this helps!!!!!!!!!! - rejoicing in the present

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