Health - Juicing #3 - Recipes!

The last 2 days, we are have talked about the whys, hows and what to juice.  Today, I am going to give you a few recipes that I found on vegetarianspotlight.com.

Before I give you them, I am going to give you my recipe for my juice. It tastes to me like a thick cup of grapefruit juice, but it is chuck full of goodies.

My recipe...

• 1 bunch of carrots
• 1 bunch of kale
• 1 pepper
• 1 cucumber
• 1 grapefruit (for taste)

NOTE:  My hubby loves homemade orange juice, so I have also used this machine to juice him fresh citrus

Thanks to vegetarianspotlight.com. for these recipes...

Good Morning
• 4 apples
• 3 carrots
• 4 stalks celery
• 2 cups of kale
• 1 pear

Simple Green Juice
• 1 cup of spinach
• 2 cups of kale
• 2 cups parsley
• 1 cucumber
• 3 stalks celery

Green Zipper
• 2 1/2 green apples
• 1/2 cucumber
• 1 snippet of ginger (about the size of the tip of your thumb)
• 1-2 cups of kale (to taste)


Mean Green
• 1 cup of spinach
• 1/2 cucumber
• 3 stalks celery
• 3 carrots
• 2 apples (red or green)
• 2 cups kale

Parsley Pep
• 1 cup of parsley
• 1 cup of kale
• 1 red apple
• 2 carrots
• 2 celery stalks
• 1 snippet of ginger

Eye Eye Captain
• 5 carrots
• 2 cups of kale

The Energizer
• 2 red apples
• 1/2 cucumber
• 1/2 lemon (peeled)
• 1 cup kale
• 1/2 cup spinach
• 4 stalks celery
• 1 snippet of ginger
• 1/4 head of romaine lettuce
• 2 carrots

Hope you enjoy your drink, your new energy and your improved health. :-) - rejoicing in the present