As some of you know, I have had four major back surgeries and now deal with the pains of a neck injury from a car accident and fibromyalgia. I know pain and I know what gives me relief from that pain. So when I saw these on Pinterest, I had to make them!
What you need:
1. Lavender essential oil
2. Plastic Buckets (I used large empty yogurt containers)
3. Rice, rice and more rice
4. Fabric
5. Scissors
6. Sewing Machine
7. Thread
What you do:
2. Sewing Day: Cut out material to twice the size that you want your rice cozy
3. Turn the material inside out and sew along the edges of 3 sides and then flip the material back to the nice side (you should have a nicely sewn bag)
4. Pour the rice into the open side
5 ...and then sew shut
6. Place a label with directions that say: Microwave for 1-2 minutes for heat or place in freezer for cold
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